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	<title>Comments for Fulcrum Fitness</title>
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	<description>Fitness, Exercise, Healthy Living</description>
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		<title>Comment on Fitness Standards Explained by RUSSELL</title>
		<link>http://blog.fulcrumfitness.com/?p=219&#038;cpage=1#comment-576</link>
		<dc:creator>RUSSELL</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fulcrumfitness.com/?p=219#comment-576</guid>
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		<title>Comment on Partner Flying Yoga this Saturday by Fulcrum Wheels - Fulcrum Wheels-Set of 4-Limited Offer Deal - Fulcrum Wheels</title>
		<link>http://blog.fulcrumfitness.com/?p=274&#038;cpage=1#comment-575</link>
		<dc:creator>Fulcrum Wheels - Fulcrum Wheels-Set of 4-Limited Offer Deal - Fulcrum Wheels</dc:creator>
		<pubDate>Tue, 24 Aug 2010 20:14:57 +0000</pubDate>
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		<description>[...] Partner Flying Yoga this Saturday « Fulcrum Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Partner Flying Yoga this Saturday « Fulcrum Fitness [...]</p>
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		<title>Comment on Week 4 by Amazing Abs - jiu-jitsu strength and conditioning training</title>
		<link>http://blog.fulcrumfitness.com/?p=266&#038;cpage=1#comment-574</link>
		<dc:creator>Amazing Abs - jiu-jitsu strength and conditioning training</dc:creator>
		<pubDate>Mon, 23 Aug 2010 09:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fulcrumfitness.com/?p=266#comment-574</guid>
		<description>[...] Week 4 &#171; Fulcrum Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Week 4 &laquo; Fulcrum Fitness [...]</p>
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		<title>Comment on Prayer to the Sun Flow by Jesse</title>
		<link>http://blog.fulcrumfitness.com/?p=200&#038;cpage=1#comment-568</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Tue, 03 Aug 2010 18:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fulcrumfitness.com/?p=200#comment-568</guid>
		<description>Hey Fulcrum, 

Sorry about any hangs ups with video it should be good to go now. 

Just finished my three flows! 

Wow! 

It never surprises me how tight I can get after a KB workout.

KB boot campers make sure you take 5 minutes out of your day and complete your flows. 

You will recover 3 times quicker if you do the flows, and drink plenty of water for tomorrow mornings program B and KB lesson.
  

See you in the morning

J&lt;</description>
		<content:encoded><![CDATA[<p>Hey Fulcrum, </p>
<p>Sorry about any hangs ups with video it should be good to go now. </p>
<p>Just finished my three flows! </p>
<p>Wow! </p>
<p>It never surprises me how tight I can get after a KB workout.</p>
<p>KB boot campers make sure you take 5 minutes out of your day and complete your flows. </p>
<p>You will recover 3 times quicker if you do the flows, and drink plenty of water for tomorrow mornings program B and KB lesson.</p>
<p>See you in the morning</p>
<p>J&lt;</p>
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		<title>Comment on Portland Haze gets some with the Clubbell by KURT</title>
		<link>http://blog.fulcrumfitness.com/?p=119&#038;cpage=1#comment-488</link>
		<dc:creator>KURT</dc:creator>
		<pubDate>Thu, 15 Jul 2010 22:38:06 +0000</pubDate>
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		<title>Comment on Signs of spring by EVERETT</title>
		<link>http://blog.fulcrumfitness.com/?p=109&#038;cpage=1#comment-441</link>
		<dc:creator>EVERETT</dc:creator>
		<pubDate>Thu, 01 Jul 2010 14:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fulcrumfitness.com/?p=109#comment-441</guid>
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		<title>Comment on Home renovation = fitness testing by Chelsea</title>
		<link>http://blog.fulcrumfitness.com/?p=143&#038;cpage=1#comment-233</link>
		<dc:creator>Chelsea</dc:creator>
		<pubDate>Tue, 25 May 2010 03:33:02 +0000</pubDate>
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		<description>This is just one example of what you can do when you workout with Trevor - lift a total of 4,700 pounds (over a few weeks). I would add a few others; carry more groceries, walk up flights of stairs without gasping, open jars, and basically tackle things you would never even consider. It&#039;s pretty sweet.</description>
		<content:encoded><![CDATA[<p>This is just one example of what you can do when you workout with Trevor &#8211; lift a total of 4,700 pounds (over a few weeks). I would add a few others; carry more groceries, walk up flights of stairs without gasping, open jars, and basically tackle things you would never even consider. It&#8217;s pretty sweet.</p>
]]></content:encoded>
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		<title>Comment on Home renovation = fitness testing by Sophia</title>
		<link>http://blog.fulcrumfitness.com/?p=143&#038;cpage=1#comment-126</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Thu, 22 Apr 2010 23:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fulcrumfitness.com/?p=143#comment-126</guid>
		<description>Nice!! We built a deck Easter wkend.... lots a labor and lotsa reward.  Just like a strong body, right? :)</description>
		<content:encoded><![CDATA[<p>Nice!! We built a deck Easter wkend&#8230;. lots a labor and lotsa reward.  Just like a strong body, right? <img src='http://blog.fulcrumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Home renovation = fitness testing by Dominick Pluym</title>
		<link>http://blog.fulcrumfitness.com/?p=143&#038;cpage=1#comment-125</link>
		<dc:creator>Dominick Pluym</dc:creator>
		<pubDate>Thu, 22 Apr 2010 21:31:02 +0000</pubDate>
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		<description>Good work, I need to hear more from you.Are you working in a Group that you can make such a good Blog?</description>
		<content:encoded><![CDATA[<p>Good work, I need to hear more from you.Are you working in a Group that you can make such a good Blog?</p>
]]></content:encoded>
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		<title>Comment on Home renovation = fitness testing by Fun Lyrics</title>
		<link>http://blog.fulcrumfitness.com/?p=143&#038;cpage=1#comment-124</link>
		<dc:creator>Fun Lyrics</dc:creator>
		<pubDate>Thu, 22 Apr 2010 19:55:14 +0000</pubDate>
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		<description>Thanks for sharing, I found this story, while looking for some downloads and ran across this site, useful comments and great points made.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing, I found this story, while looking for some downloads and ran across this site, useful comments and great points made.</p>
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