Thanks to Dave and Amy for hosting the first Fulcrum foodie dinner!! Tonight a bunch of us got together for a potluck. We’re all about exploring sustainable ways to eat, and that includes getting really good food from plant based sources, including an athletes dose of protien. That means lots of greens, and lots of beans. We also tried to make stuff that you could prepare quickly. After eating a decent sized portion of everything on the menu, I probably only took down about 350 calories and 60 grams of protien. I’m not overstuffed, but completely satisfied. Here are some shots of what people brought. Yummm!!!
Red and green kale with Heirloom beans chefs blend mushrooms sauteed in ghee
winter flavors
Morroccan lentil soup
of course gluten free brownies for desert
you hot Fulcrum Foodies!
what's a party without pullups?
pullups and wine
I Liked reading this post. Quite some usefull fitness info in it for me
. And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it 
. Again, nice post and i hope you keep it up!